Decision-Making and Problem-Solving – Chapter 4

In our journey towards increased effectiveness, we have explored the importance of goal-setting, time management, and focus. These are undoubtedly crucial components for success in any endeavor. However, the ability to formulate decision-making and problem-solving creatively and efficiently is equally essential in driving personal and professional growth.  In this chapter, we will dive deep into …

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Headspace vs Calm 2023: Best Meditation App Comparison

In today’s fast-paced world, stress and anxiety have become an all-too-common experience for many individuals. As a result, the demand for effective tools and techniques to help manage these challenges has grown exponentially. Among the various solutions available, meditation has emerged as a popular and scientifically-backed method for promoting relaxation, well-being, solid morning routines, and …

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Time Management and Focus – Chapter 3

In our fast-paced, ever-evolving world, effective time management and the ability to maintain focus have become indispensable skills for both personal and professional success. With an overwhelming amount of tasks, goals, and responsibilities competing for our attention, it is more important than ever to develop strategies that enable us to prioritize our time and energy …

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Goal Setting and Prioritization – Chapter 2

In a world of constant change and ever-increasing demands on our time and resources, the ability to set clear goals and prioritize effectively is paramount to achieving success and maintaining a balance between efficiency and effectiveness. Goal setting and prioritization not only provide a roadmap for navigating the complexities of our professional and personal lives but …

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An Effective Morning Routine, Minus Fluff (Mid-2023 Update)

For quite a long time, the morning routine and associated habits have been a public-facing cornerstone of “highly-productive people”. The concept of a morning routine, and optimizing the start of your day, took on new legs in the spring of 2020. Once the pandemic pushed a large chunk of the office workforce into work-from-home scenarios, …

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